OPEN TRIAL DAY SATURDAY 15TH MARCH 2025

Service Description

Get ready for an action-packed day at Phoenix Studios with our Open Trial Day! We’re kicking things off with a variety of fun and energising classes that are perfect for all levels, from beginners to those looking to refine their skills. Here’s a sneak peek at the schedule: 10:00 AM – Beginner Pole Fitness & Aerial Silks Start your day with two exciting classes designed for newcomers. Learn the fundamentals of pole and explore the graceful world of silks in this fun, low-pressure session where you’ll discover the basics and get a feel for the equipment. 10:30 AM – Functional Fitness & Ladies dance class At 10:30, it’s time to ramp up the intensity with Functional Fitness, perfect for building strength, flexibility, and overall conditioning. Or, take it to the next level with our Ladies Dance Class, where you’ll feel empowered while learning sassy and fun choreography. 11:00 AM – Intro to Pole Dancing & Arial Silks Get your groove on with an Intro to Pole Choreography session! Learn a fun, beginner-friendly routine that will have you dancing on the pole in no time. If you’re still craving some aerial fun, join the Silks class to get upside down and improve your strength and coordination on the fabric. 11:30 AM – Pre-intermediate/Intermediate Pole Fitness & Ladies Dance Class Back to the pole for a second round of Beginner Pole, perfect for anyone looking to get familiar with the moves and techniques. 12:00 PM – Mat Pilates & Aerial Silks Now it’s time to work that core with Mat Pilates—a low-impact class designed to strengthen and tone. If you’re still craving some aerial fun, join the Silks class to get upside down and improve your strength and coordination on the fabric. 12:30 PM – Aerial Lyra & Stretch & Restore Soar through the air with Lyra, where you’ll combine artistry and strength to perform stunning aerial hoop routines. Alternatively finish the day with a relaxing stretch class to improve flexibility, mobility, and relaxation. Every class is designed to give you a taste of the fun, fitness, and creativity Phoenix Studios has to offer. Whether you're a beginner or looking to challenge yourself, this is your chance to try something new, get fit, and have a blast while doing it! Don’t forget – bookings are essential to secure your spot!